8 Scientifically proven Steps to Happy

So today as I was procrastiscrolling (scrolling aimlessly trying to pick something to watch to avoid doing chores) through Netflix, I came across a documentary called ‘Happy’.. and because I LOVE learning about people, science and all things psych-related, I started watching and am SO glad that I did 🙂 I was so intrigued by…

Green thumb newbie: It worked!!!

My husband has always had a knack for gardening, and my mum’s always had some type of plant, herb or veggie growing in our backyard (or balcony), so when Tim and I walked past a nursery in Sorento, Italy, we decided it would be fun to buy some seeds to plant in our new home….